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During the hot summer months, many of us spend time at the beach, lake, or pool. Water safety is important for children and adults. Here are some tips to help you stay safe as you enjoy the water:

Allergies are one of the most common chronic diseases. They are caused by the immune system’s reaction to allergens. Allergy symptoms happen when a person with an allergy comes into contact with the allergen. This can happen through ingestion, touch, or inhalation. The immune system tries to protect your body and fight off the allergen. This may cause symptoms like itchiness and rashes. In serious cases, allergic reactions can cause difficulty breathing, fainting, or even death.

Children's Mental Health Awareness Week is May 5 to 11. Held during National Mental Health Awareness Month, this week highlights the importance of early detection, intervention, and support for children facing mental health challenges. The National Alliance on Mental Illness (NAMI), notes that about one in six U.S. children ages 6 to 17 experiences a mental health disorder each year, making this week a vital opportunity to explore the issue.

Human papilloma virus (HPV) is a common sexually transmitted infection (STI). It is estimated that one in every four Americans have HPV. Most of them are in their late teens and 20s. Many people will never know they have HPV, because it usually causes no symptoms. But for some people, it can lead to serious health problems, including certain cancers and genital warts.

Back-to-school season brings many emotions, as well as new routines for children and families. Earlier this month, Fidelis Care partnered with PM Pediatric Care to host a free webinar titled ”Beyond Back to School: Seasonal Patterns in Children's Health.” During the webinar, a panel of experts shared tips on helping children successfully return to school.

September is Childhood Obesity Awareness Month. More than 14.7 million American children and adolescents have obesity — that’s almost 20% of all children between the ages of 2 and 19 years. In New York State, an estimated 1 in 5 children have obesity.

The summer is quickly ending, and the busy back-to-school season is upon us! As children return to the classroom, it’s important to make sure they are ready physically and emotionally. Here are some tips to help your children be healthy, safe, and successful this school year.