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Regular skin self-exams can help detect skin cancer and melanoma in its earliest stages, giving people the best chance for successful treatment. Look for changes or new, unusual growths on  your skin by following these instructions from the American Academy of Dermatology

From the five NYC boroughs, to Long Island, and the lower Hudson Valley, Free Football for All has a goal of reaching up to 4,000 children between the ages of 7-14 with the opportunity to play soccer and learn teamwork and leadership skills in safe, outdoor settings – all at no cost for families.

What children see early in life can set the tone for the future. Ask your children what kind of comments they see or send online. Explain to them that mean words and actions hurt people’s feelings, whether online or in person.

Health Plan to Distribute More Than 4,000 Dental Kits for Kids Statewide in Recognition of National Children’s Dental Health Month.

More than 230 students from Big Cross Street Elementary School in Glens Falls (Warren County) participated in fun and engaging activities led by Fidelis Care representatives and local educators.