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Last Week • Posted by Fidelis Care • in Diabetes, Health and Wellness, Heart Health
Obesity is associated with a range of diseases, including type 2 diabetes, heart disease, sleep apnea, and some cancers. Weight loss can improve blood pressure, cholesterol, and blood sugar levels. Even a small loss can make a difference. For example, a 5% weight reduction for a person who weighs 200 pounds is 10 pounds. This change could lower the risk for some chronic diseases. Approximately 2 out of every 3 adult New Yorkers are overweight or have obesity. Over 49% of adults in the United States are trying to lose weight.
12/26/2024 • Posted by Fidelis Care • in Health and Wellness, Women's Health
January is Cervical Health Awareness Month. Prevention and screening are the most important ways to fight cervical cancer. If you have not gotten screened or vaccinated, making an appointment with your healthcare provider is strongly recommended. Proper screening and vaccination can help prevent advanced cervical cancer from developing.
12/18/2024 • Posted by Fidelis Care • in Caregiver Support, Health and Wellness
The new year is a good time to set health goals. As we approach 2025, here are some ways to stay healthy and focus on your well-being: Annual checkup starts you off right Start your year off right by scheduling an annual exam with your primary care provider (PCP). Regular checkups are the basis of good health. They give you the chance to talk with your PCP about any medical concerns. Your PCP can look for problems before they become serious and tell you about any tests or screenings you may need. For children, regular well visits with their pediatrician help them to grow up strong and healthy, and to get all the immunizations they need.
12/11/2024 • Posted by Fidelis Care • in Health and Wellness, In The Community, Social Determinants of Health
The Fidelis Care ‘Veggies to Go’ program distributed 1,895 bags of healthy food to individuals and families in need during its 2024 season. That adds up to a total nearly 80,000 pounds of fresh fruits and vegetables given away since the program began in 2022. Veggies to Go addresses nutrition and food insecurity in urban and rural communities across New York State. “Nutrition is healthcare,” said Fidelis Care Sales and Marketing Director Shannon Lombardo. “We know that one bag of fresh fruits and vegetables is not going to solve a family’s food insecurity. But the Fidelis Care Veggies to Go program is a great way to connect people with resources and agencies that can help address their longer term needs.”
12/4/2024 • Posted by Fidelis Care • in Health and Wellness, Mental Health
Have you felt unusually sad or depressed recently? If so, you may have seasonal affective disorder (SAD). SAD is a type of depression that usually starts in the late fall or early winter. Factors like shorter days, less sunlight, and changes in biological or bodily rhythms may lead to SAD. Millions of Americans are estimated to have SAD. Women are four times more likely than men to be diagnosed with SAD.
10/31/2024 • Posted by Dr. Natalie Schwartz, Endocrinologist and Fidelis Care Senior Medical Director • in Diabetes, Health and Wellness
Diabetes is the leading cause of kidney disease, a condition that can develop over time when the kidneys are damaged and can’t filter waste out of your blood. Over time, this damage can get worse. It can lead to chronic kidney disease (CKD). In severe cases, it can lead to kidney failure, which may require dialysis or a kidney transplant. Diabetic kidney disease does not happen overnight. It progresses through several stages, starting with very mild damage and then more serious issues if not managed correctly.
10/18/2024 • Posted by Fidelis Care • in Health and Wellness, Member News, Provider News
Fidelis Care celebrates National Healthcare Quality Week October 20 – 26, 2024. This week, we thank our doctors, social workers, nurses, and other healthcare professionals who make sure our members get the best care possible. We are also working to make things even better by listening to our members’ healthcare experiences to improve their quality of care. We are certified by the National Committee of Quality Assurance to ensure the quality of care you receive is always improving. Plus, we teach our members how to stay healthy with tips and resources. By focusing on detecting health problems early and preventing them, Fidelis Care helps our members stay healthy and avoid serious illness.
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