The Fidelis Care Blog

April is frequently regarded as a time of rebirth, heralding the arrival of spring. During this month, flowers begin to bloom, birds fill the air with song, and the sun shines brightly, symbolizing renewal, growth, and new beginnings. And April is recognized as Counseling Awareness Month, highlighting the importance of mental health and support.

Have you felt unusually sad or depressed recently? If so, you may have seasonal affective disorder (SAD). SAD is a type of depression that usually starts in the late fall or early winter. Factors like shorter days, less sunlight, and changes in biological or bodily rhythms may lead to SAD. Millions of Americans are estimated to have SAD. Women are four times more likely than men to be diagnosed with SAD.

October marks Domestic Violence Awareness Month, a time to shed light on the many types of abuse that affect people across all communities. In observance of the month, Fidelis Care checked in with partners at We All Really Matter in New York City and Unity House in Troy to discuss how we can stand united in raising awareness and promoting resources for prevention and intervention.

Mental Illness Awareness Week is October 6 -12, 2024, with World Mental Health Day falling on October 10. In observance, HELP USA Senior Vice President of Development and Communications Samantha Conlan shared the below post on how her organization builds connections among formerly homeless adults. HELP USA is a 2024 Fidelis Care behavioral health program grant recipient.

September marks National Recovery Month, a time dedicated to raising awareness about substance use treatment and mental health services that help people live healthier lives. The U.S. Substance Abuse and Mental Health Services Administration shows that in 2021, more than 20 million Americans age 12 or older were in recovery from substance use disorders, highlighting the vital need for support and resources. This month, we honor the strength and resilience of those in recovery and the dedication of the professionals who support them.