The Fidelis Care Blog

Have you recently started to experience feelings of sadness or depression? If so, you may have seasonal affective disorder (SAD), a type of depression that usually starts in the late fall or early winter. Factors like shorter days, less sunlight, and changes in biological or bodily rhythms may lead to SAD.

Whether you feel sick, need ongoing treatment, or want a checkup, it is important to know where to go for health care.

The Great American Smokeout is held each year on the third Thursday of November and encourages smokers across the nation to quit smoking. Sponsored by the American Cancer Society, this year’s Great American Smokeout is on November 16. Cigarette smoking remains the leading preventable cause of disease and death in the United States. About 1.7 million New Yorkers continue to smoke cigarettes. Every year in New York, smoking kills 21,000 adults. Another 1,400 New Yorkers die every year from exposure to secondhand cigarette smoke.

October 15-21, 2023, is National Healthcare Quality Week. This annual observance celebrates all professionals who make important contributions to improve healthcare quality every day. Fidelis Care's mission aligns with that of National Healthcare Quality Week: to provide quality, affordable health insurance coverage to all.

October is Health Literacy Month. Health literacy helps you understand health information so you can make good choices about your well-being.