Fidelis护理博客


Frozen Yogurt Bark
2019/3/28 • Posted by The Lunchology Team in Lunchology

 

 

 

 

 

 

 

 

 

 

 

 

 

Prep Time: 12 minutes

Ingredients:

  • 2 c nonfat yogurt
  • 1/4 c maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp lemon juice
  • Pinch of salt
  • Berries of your choice
  • Nuts (optional)

Directions:

Line a baking sheet with parchment paper. Mix all ingredients except berries and pour onto lined baking sheet, spreading evenly. Gently press-in berries. Add nuts if desired. Freeze for 2 to 3 hours and then cut into pieces.