Fidelis护理博客


Chia Pudding
2019/3/28 • Posted by The Lunchology Team in Lunchology

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Prep Time: 4 Minutes

Ingredients:

  • 6 tbsps chia seeds
  • 3/4 c almond milk
  • 1 tsp honey or maple syrup
  • Berries

Directions:

Pour chia seeds and almond milk in a bowl. Stir and place in the fridge for 1 to 2 hours. Once the mixture has thickened, mix in maple syrup or honey. Top with berries.