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Staying healthy and well is one of the most important things women can do for themselves and for their loved ones, especially during the COVID-19 pandemic. Here are some ways women can put their health first:
Regular exercise can help women boost their mood, maintain a healthy weight, and improve sleep. It also lowers risk for heart disease, breast cancer, stroke, and type 2 diabetes. Women should speak with their doctor about what type of exercise is right for them.
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June is Child Vision Awareness Month. Taking care of a child’s vision is important for learning and social development. Below are some recommendations and tips for what to expect for your child’s first eye exam.
First exam and frequency of exams
The American Academy of Ophthalmology and the American Academy of Pediatrics recommend that children have their eyes checked starting as newborns. After that, screenings are recommended as follows:
Vision screening may be performed in different ways depending on your child's age. Some screenings need your child's cooperation to read or match images in an age-appropriate way. Other screenings use special tools to measure the eye position, reflection of light off the back of the eye or focus of light into the eye.
Infants and children typically have vision screening performed by their primary care doctor/pediatrician. If a comprehensive eye exam is needed, your child will be referred to an ophthalmologist.
A comprehensive eye exam is performed by an eye doctor to determine if there are clear signs of eye disease. Eye drops are applied to widen the pupils of the eyes to allow for a fuller view of the internal eye structures. Instrument-based devices may be used to examine the eye as well.
References
Additional Resources: