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Homeempowering women

Women’s Health

Staying healthy and well is one of the most important things women can do for themselves and for their loved ones, especially during the COVID-19 pandemic. Here are some ways women can put their health first:

 

Stay Active

Regular exercise can help women boost their mood, maintain a healthy weight, and improve sleep. It also lowers risk for heart disease, breast cancer, stroke, and type 2 diabetes. Women should speak with their doctor about what type of exercise is right for them.

Eat Healthy
Eating healthy can help women improve their health and prevent diseases. Eat plenty of fruits, vegetables, and whole grains, as well as lean meats, poultry, fish, beans, eggs, and nuts. Avoid having too much sodium, sugar, cholesterol, saturated fats, and trans fats.
Get Regular Checkups
Regular checkups and wellness exams help women increase their chances of living a longer, healthier life. Women should check with their primary care provider about the care and screenings they need, and whether they should schedule an in-person or telehealth appointment.

Follow Recommended Screenings

Expand Chart

Maintain Healthy Levels
A well-rounded diet and regular exercise can help keep women’s blood pressure, cholesterol, and blood sugar at healthy levels. Women should talk to their primary care provider or heart specialist about safely reducing their risk and setting goals for a healthier heart.
Avoid Smoking
Smoking or using tobacco products greatly increases women’s risk of heart disease. Women who want to quit should speak to their primary care provider for help and to see if there are medications or nicotine replacement products that are right for them. Non-smokers who have high blood pressure or high blood cholesterol also have a greater risk of developing heart disease when they’re exposed to secondhand smoke.

More on Women's Health


Pharmacy Network Change Starting January 1
12/1/2020 • Posted by Fidelis Care

Starting January 1, 2021, Walgreens and Duane Reade will no longer be in the pharmacy network for members of these products:

  • Essential Plan
  • Medicaid Managed Care
  • Child Health Plus
  • HealthierLife (Health and Recovery Plan – HARP)
  • Fidelis Care at Home (Managed Long Term Care – MLTC)

Members can find a list of network pharmacies at caremark.com. (Walgreens and Duane Reade may appear if searching before January 1, but will no longer be listed in our network starting January 1).

Members who have an ongoing prescription at a Walgreens or Duane Reade should call their health care providers to get a new prescription for a different pharmacy.

If you have any questions, please call the CVS Caremark® Customer Care Team at 1-855-465-0029.

Additional Resources:

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