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Women’s Health

Staying healthy and well is one of the most important things women can do for themselves and for their loved ones, especially during the COVID-19 pandemic. Here are some ways women can put their health first:

 

Stay Active

Regular exercise can help women boost their mood, maintain a healthy weight, and improve sleep. It also lowers risk for heart disease, breast cancer, stroke, and type 2 diabetes. Women should speak with their doctor about what type of exercise is right for them.

Eat Healthy
Eating healthy can help women improve their health and prevent diseases. Eat plenty of fruits, vegetables, and whole grains, as well as lean meats, poultry, fish, beans, eggs, and nuts. Avoid having too much sodium, sugar, cholesterol, saturated fats, and trans fats.
Get Regular Checkups
Regular checkups and wellness exams help women increase their chances of living a longer, healthier life. Women should check with their primary care provider about the care and screenings they need, and whether they should schedule an in-person or telehealth appointment.

Follow Recommended Screenings
Maintain Healthy Levels
A well-rounded diet and regular exercise can help keep women’s blood pressure, cholesterol, and blood sugar at healthy levels. Women should talk to their primary care provider or heart specialist about safely reducing their risk and setting goals for a healthier heart.
Avoid Smoking
Smoking or using tobacco products greatly increases women’s risk of heart disease. Women who want to quit should speak to their primary care provider for help and to see if there are medications or nicotine replacement products that are right for them. Non-smokers who have high blood pressure or high blood cholesterol also have a greater risk of developing heart disease when they’re exposed to secondhand smoke.

More on Women's Health


Fidelis Care and Samsung Donate Smartphone Devices to Select Healthcare Providers in New York State
10/27/2020 • Posted by Fidelis Care

NEW YORK (October 27, 2020) – Fidelis Care, as part of the Centene family of health plans, is distributing over 1,700 Samsung Galaxy A10e smartphones, with 90 days of free wireless service, to select federally qualified health centers (FQHCs), health systems, and other healthcare providers. The providers and organizations will then determine which of their patients need the devices and distribute them accordingly.

A recent survey by the Centers for Disease Control and Prevention (CDC) found that approximately 44% of respondents reported delaying or not receiving care for various reasons, including concerns and challenges around COVID-19.  

"During the COVID-19 pandemic, we know how important telehealth visits can be in supporting an individual's health and wellness," said Fidelis Care Chief Medical Officer Vincent Marchello, MD, "For those in most in need, having a smartphone can provide a vital link to their health care providers and provide security and peace of mind."

One of the Fidelis Care providers receiving the smartphones is SOMOS Community Care, a network of over 2,500 providers in the Bronx, Queens, Manhattan and Brooklyn.

“We are thankful for Fidelis Care, Centene, and Samsung for helping our patients receive access to telehealth and medical care during the COVID-19 pandemic,” said Dr. Ramón Tallaj, Chairman and founder of SOMOS Community Care. “Social distancing is critical in slowing the spread of COVID-19 and the donation of these devices will allow patients to get the care they need from the safety of their home.”

“The global pandemic has prompted the rapid acceleration of digital transformation, especially in healthcare,” said Taher Behbehani, General Manager and Head of Mobile B2B Business at Samsung Electronics America. “With one billion telehealth visits expected to take place by the end of 2020, Samsung is committed to supporting healthcare institutions with solutions that transform the patient experience remotely and help doctors and nurses work more efficiently. We’re thrilled to partner with Centene and Fidelis Care on this effort to create critical healthcare access for vulnerable patients during this uncertain time.” 


Donations make virtual care more accessible in underserved communities      


                                                                 

About Fidelis Care:

Fidelis Care is a mission-driven health plan offering quality, affordable coverage for children and adults of all ages and at all stages of life. With more than two-million members statewide, Fidelis Care believes that all New Yorkers should have access to quality, affordable health coverage. For more information, call Fidelis Care at 1-888-FIDELIS (1-888-343-3547) or visit fideliscare.org.

Follow us on Twitter and Instagram at @fideliscare and on Facebook at Facebook.com/fideliscare.

Contact: MediaInquiries@fideliscare.org

 

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