Fidelis护理博客


2019/3/28 • Posted by Fidelis Care • in Lunchology
                            Prep Time: 10 minutes Ingredients: Cucumbers Hummus Pretzel sticks Directions: Cut cucumbers into thick "cube" slices, at least 1 inch thick. Using a melon scooper, remove most of the inside, leaving a little cucumber flesh at the bottom to form a "cup." Fill each cucumber with hummus, and spear with a pretzel stick.   
2019/3/28 • Posted by The Lunchology Team • in Lunchology
                              Prep Time: 10 minutes Ingredients:  Apples of your choice Ground cinammon Directions: Preheat oven to 225 degrees F.  Slice apples 1/8 inch thk. Place apple slices in a single layer on parchment paper, and sprinkle ground cinammon on top.  Slice apples 1/8 inch thick. Place slices in a single layer and bake for 1 hour. Flip, and bake for one more hour. 
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