Fidelis Care 博客

September is National Childhood Obesity Month. It's a time to address obesity rates among children in the U.S. Those rates have doubled since 1980 and have tripled for teens. About 19.7% of children ages 2 to 19 are considered obese. Children who take in too many calories and don't get enough exercise or sleep are at risk for obesity. Efforts to prevent obesity should begin early. Children who have obesity have a higher risk of developing various health conditions including: High blood pressure High cholesterol Type 2 diabetes Sleep apnea Non-alcohol-related fatty liver disease Obesity-related depression Prevention is important. There are chronic diseases and

9月是前列腺癌宣傳月。前列腺癌是男性第二大常見癌症，但如果及早發現，通常能成功治療。 前列腺是一個核桃大小的腺體，位於膀胱下方和直腸前方。 在紐約州，每年約有15,000男性被確診患有前列腺癌，1,700名男性死於該病。前列腺癌患病風險會隨著年齡的增長而增加，尤其是65歲以後。非裔美國男性和近親患有前列腺癌的男性患前列腺癌的風險更高 目前尚無可控制的已知前列腺癌患病風險因素。年齡、種族或家族史都屬於不可控因素。

  健康老齡化意味著在變老的過程中，透過選擇滋養身心的方式，過上充實的生活。值此「健康老齡月」之際，以下是一些簡單而有效的建議，助您健康老去、保持最佳狀態：