Fidelis护理博客


Fresh Fruit Ice Pops
2019/3/28 • Posted by The Lunchology Team in Lunchology

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Prep Time: 12 minutes

Ingredients:

  • Fresh fruit of your choice. Kiwi, strawberries, peaches, etc. 
  • Blueberries
  • Coconut water

Directions:

Cut fresh fruit into bite-size pieces. Add the fruit and blueberries to freeze pop molds, leaving 1 inch of room on the top. Fill each pop mold with coconut water to about 1/2 inch from the top. Freeze the molds for at least 4 hours.